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Fruits and vegetables
Borecole. Different from round cabbage because you enjoy only the leaves. Rich in vitamins, well-known for its health effects. Kale can be eaten in salads, soups, juices ... and even chips !
Chips: put the kale in the roasting pan from the oven with olive oil and salt, then grill it about 10 to 12 min.
Availability : June à October
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