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Les Marchés Publics de Montréal

Vegetable Salsa and Pita Chips

All recipes |  Appetizers, Side dishes

Vegetable Salsa and Pita Chips, Accompagnements
  • Total time : 30 min
  • Our recipe for the month of September: a tasty and fresh salsa with seasonal vegetables, to make summer last forever!



    • 125 mL tomatoes cut into 2 cm chunks
    • 125 mL zucchini cut into 1 cm cubes
    • 125 mL cucumber cut into 1 cm cubes
    • 125 mL peaches cut into 2 cm chunks
    • 2 shallots (30 mL) minced
    • 30 mL chives, finely snipped
    • 30 mL coriander leaves, snipped
    • 30 mL parsley leaves, snipped
    • 45 mL grape seed oil
    • Zest and juice of one lemon
    • Salt, pepper


    • 4 pitas
    • Olive oil


    1. Preheat the oven to 375° F.
    2. Place the tomatoes, cucumbers, peaches and herbs in a bowl and set aside.
    3. Pour a small amount of olive oil in a pan and sweat the shallots without browning them for about 10 minutes. Let cool before adding to the salsa mixture.
    4. In the same pan, pour a small amount of olive oil and rapidly sauté the zucchini over medium-high heat for 3 minutes. Let cool before adding to the salsa mixture.
    5. Add the grape seed oil, lemon zest and juice to the mixture and season to taste.
    6. Cut the pitas into 3 cm strips, place on a baking sheet, drizzle with olive oil and season with salt and pepper. Cook in the oven for 10 to 12 minutes or until they are slightly golden.

    A recipe from MPM, developed in collaboration with Tablée des Chefs.

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