4 lunchs frais pour une rentrée réussie

Back-to-school is just around the corner, and the markets are full of fresh Quebec produce! To help you make this back-to-school season as easy as possible, we've selected some healthy recipes that can be eaten cold or kept in a thermos. Here they are 

Beluga lentil salad with “leftover peel” and grilled cheese

This recipe, created by Julie Aubé, is made with the latest arrivals from Quebec: corn, melon, cherry tomatoes and parsley. It takes just 20 minutes to prepare, and gives you the option of doubling or tripling the recipe depending on the size of your family.
 

Consult the recipe

Beet and Raspberry Hummus

Raw vegetables are an enduring classic for one simple reason: they're delicious! What's more, you can experiment with dips and enjoy vegetables as they arrive. For August and September, there's no shortage of options: carrots, cucumbers, tomatoes, peppers... All from Quebec! This hummus recipe will keep in your lunchbox for a whole day!

See the hummus recipe

Onion, leek and apple soup (EMPTY THE FRIDGE)

Preparing lunches is a way of life that you learn when you're young. This onion, leek and apple soup is as simple as it gets, and can be made with your kids. To keep it fresh until lunchtime, you'll need a thermos and a good dose of patience, because it'll be hard to resist eating it a little earlier than planned!

See the recipe for this fridge-free soup

Happy back-to-school!