{"term_id":20661,"name":"Boissons et cocktails","slug":"boissons-et-cocktails-2","term_group":0,"term_taxonomy_id":20661,"taxonomy":"cat-recettes","description":"","parent":0,"count":16,"filter":"raw"}
Mangue et Melon in Jean-Talon Market have concocted a recipe for a green holiday time smoothie, blending fruits and green vegetables. It’s the perfect “day after” remedy, for a boost. It’s full of vitamins, minerals and fibre. You can enjoy this smoothie, without moderation, after the Christmas parties!
Ingredients
Smoothie:
½ C. fresh pineapple, cut into pieces
½ banana, peeled and sliced
½ c. mango, peeled, cut into pieces
1 tbsp. lime juice
1 kale leaf, coarsely chopped
1 handful of fresh spinach
Apple juice (to taste)
1 pinch of fresh mint (to taste)
1 oz. wheat grass (optional)
Preparation
Smoothie:
Put all the ingredients into the blender. Pour in the quantity of apple juice until it reaches the consistency you desire.
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